nFit Recipes

Lightly spiced muffins packed with grated carrot, apple and zucchini.
Carrot, Apple & Zucchini Muffins
Wholesome, lightly spiced muffins packed with grated carrot, apple, and zucchini — a nourishing snack you can enjoy between meals. Read more...
Light savoury zucchini fritters served with a yogurt dip.
Zucchini Fritters
Light, savoury zucchini fritters — a tasty, filling snack anyone craving something wholesome between meals will love. Read more...
Crunchy homemade crackers made with chia and sesame seeds.
Chia & Sesame Crackers
Crunchy homemade crackers made with chia and sesame seeds — crisp, savoury, and perfect for snacking or dipping. Read more...
Chocolatey caramel smoothie with banana and mesquite in a tall glass.
Magic Smoothie
A rich chocolatey-caramel smoothie with banana and mesquite — high-protein and naturally sweet. Read more...
Baked quinoa patties with shallot, garlic and warm spices.
Quinoa Patties
Baked quinoa patties with shallot, garlic and warm spices — a protein-rich, meat-free bite. Read more...
Avocado halves baked with an egg in each, a low-carb protein-rich breakfast.
Baked Egg Avocado
Avocado halves baked with an egg in each — a simple, protein-rich, low-carb breakfast. Read more...
Summer quinoa salad with cherry tomatoes, asparagus, avocado and mozzarella.
Summer Quinoa Salad
A summery quinoa salad with cherry tomatoes, asparagus, avocado and mozzarella — fresh and satisfying. Read more...
Antioxidant energy shots of coconut water and spirulina in small glasses.
Antioxidant Shots
A tiny, antioxidant-rich energy shot of coconut water and spirulina — a refreshing midday pick-me-up. Read more...
Fluffy wholemeal pancakes studded with fresh blueberries.
Blueberry Pancakes
Fluffy wholemeal pancakes studded with blueberries — a wholesome, lightly sweet breakfast. Read more...
Crunchy salad of leafy greens, cabbage and carrot with berries and almonds.
Anti-Bloat Salad
A crunchy, de-bloating salad of leafy greens, cabbage and carrot brightened with berries and almonds. Read more...
Bright green detox smoothie of spinach, banana and citrus.
Green Detox Smoothie
A bright green detox smoothie of spinach, banana and citrus — light, fresh and vitamin-packed. Read more...
Creamy banana protein shake, an ideal post-workout drink.
Banana Protein Shake
A creamy banana protein shake — a simple, ideal post-workout drink. Read more...