Anyone who wants a tasty, filling snack between meals will fall in love with these zucchini fritters.
Makes 8 servings
Nutrition (per serving, estimated)
- Energy: 66 kcal
- Protein: 2 g
- Fat: 4 g
- Carbohydrate: 4 g
- Fibre: 1 g
Estimated values.
Ingredients
- 600 g zucchini (grated)
- 1 dessertspoon salt
- ¼ cup whole wheat flour
- 2 cloves garlic (crushed)
- 1 large egg (beaten)
- 2 tbsp olive oil
- Black pepper
Method
Put the grated zucchini in a strainer and rinse well under running water. Add the salt, mix thoroughly, and let it sit for 10 minutes. Using a paper towel, squeeze out all the water from the zucchini. In a large bowl, combine the zucchini, flour, garlic, salt, and any spices you like. Heat the olive oil in a wide pan. Take 1 tablespoon of the mixture, press it flat with a spatula, and place it in the pan. Cook each fritter for 2–3 minutes per side, then serve. Enjoy!