nFit Recipes

Warm grain bowl of oats and quinoa topped with caramelised banana and walnuts.
Caramelised Banana Grain Bowl
A cosy warm grain bowl of oats and quinoa topped with caramelised banana and walnuts. Read more...
Smoothie of pineapple green tea, blueberries and banana in a tall glass.
Fresh Smoothie
A refreshing smoothie of pineapple green tea, blueberries and banana — light, fruity and antioxidant-rich. Read more...
Tropical alcohol-free pina colada smoothie of frozen pineapple and coconut.
Piña Colada Smoothie
A tropical, alcohol-free piña colada smoothie — frozen pineapple and coconut blended into a creamy treat. Read more...
Quinoa and chickpea salad with spinach, avocado and a lemon-turmeric dressing.
Lemony Chickpea & Quinoa Salad
A bright, protein-rich salad of quinoa and chickpeas with spinach, avocado and a zingy lemon-turmeric dressing. Read more...
Light whole-wheat blueberry muffins studded with juicy berries.
Blueberry Muffins
Light whole-wheat blueberry muffins, lightly sweetened and studded with juicy berries. Read more...
Pan-fried broad bean and carrot patties with parsley, served with yogurt.
Fresh Broad Bean Patties
Light pan-fried patties of fresh broad beans and carrot, brightened with parsley and served with yogurt. Read more...
Fluffy quinoa topped with smoked salmon, peppers and fresh herbs.
Salmon with Quinoa
Fluffy quinoa topped with smoked salmon, peppers and herbs — a light, omega-rich plate ready in minutes. Read more...
Creamy strained yogurt with chia, honey and fresh strawberries.
Strawberry Chia Yogurt
Creamy strained yogurt with chia, honey and fresh strawberries — a wholesome, protein-rich breakfast or snack. Read more...
Purslane salad with brown rice, strawberries and walnuts in a lemony olive-oil dressing.
Antioxidant Purslane Salad
A vibrant antioxidant salad of purslane, brown rice, strawberries and walnuts with a lemony olive-oil dressing. Read more...
Light herby fish patties with spring onion and dill, crisp outside and tender within.
Fish Patties
Light, herby fish patties made with whiting, spring onion and dill — crisp outside and tender within. Read more...
Wholesome carrot cookies made with oats, whole wheat flour and warm spices.
Carrot Cookies
Wholesome carrot cookies made with oats, whole wheat flour and warm spices — lightly sweet and easy to bake. Read more...
Crunchy homemade seed crackers made with flax, chia and sunflower seeds.
nFit Seed Crackers
Crunchy seed crackers made with flax, chia and sunflower seeds — a wholesome, low-carb snack. Read more...