When your energy dips during the day, these little antioxidant shots are just the thing.
Makes 5 (1 shot per serving)
Nutrition (per serving, estimated)
- Energy: 13 kcal
- Protein: 1 g
- Fat: 0 g
- Carbohydrate: 2 g
- Fibre: 1 g
Estimated values.
Ingredients
- 1 cup unsweetened coconut water
- 1 tablespoon spirulina powder
Method
Blend the ingredients and divide between 5–6 shot glasses. Enjoy!
Why it helps
Coconut water brings potassium and electrolytes, while spirulina adds protein, omega-3, vitamin B12, iron, magnesium and essential amino acids — a small, antioxidant-rich pick-me-up to help refresh your energy.