nFit Recipes

Rich calorie-dense chocolate smoothie with avocado, peanut butter and banana.
Chocolate Smoothie for Healthy Weight Gain
A rich, calorie-dense chocolate smoothie with avocado, peanut butter, and banana — designed for those looking to gain weight healthily. Read more...
Warm quinoa with roasted pumpkin, prunes and ginger, finished with pomegranate and mint.
Pumpkin Quinoa
Warm, savoury-sweet quinoa with roasted pumpkin, prunes, and ginger — finished with pomegranate and mint for a bright, wholesome dish. Read more...
Whole-wheat muffins studded with quinoa and raisins.
Quinoa Muffins
Wholesome whole-wheat muffins studded with quinoa and raisins — lightly sweet, satisfying, and great for snacking. Read more...
Quinoa tabbouleh with walnuts, tomato and plenty of parsley and mint.
Quinoa Tabbouleh
A fresh, herby twist on the classic Turkish kısır — made with protein-rich quinoa, walnuts, tomato, and plenty of parsley and mint. Read more...
Hearty banana, almond and oat smoothie for a grab-and-go breakfast.
Energising Smoothie
A hearty banana, almond, and oat smoothie — a quick, filling grab-and-go breakfast to power your whole day. Read more...
Soothing green smoothie with spinach, apple, cucumber and mint.
Calming Smoothie
A soothing green smoothie with spinach, apple, cucumber, and mint — refreshing and gentle for busy, stressful days. Read more...
Rich chocolatey smoothie made with avocado, banana and cocoa.
Belly-Flattening Smoothie
A rich, chocolatey smoothie made with avocado, banana, and cocoa — a satisfying, wholesome way to start the day. Read more...
Cosy spiced latte warmed with cinnamon, ginger and nutmeg in a ceramic mug.
Autumn Spice Light Latte
A cosy, lightly sweetened latte warmed with cinnamon, ginger, and nutmeg — all the autumn flavour, a fraction of the calories. Read more...
Roasted peppers filled with quinoa, turkey and pumpkin seeds, topped with parmesan.
Quinoa-Stuffed Peppers
Roasted peppers filled with quinoa, turkey, and pumpkin seeds, topped with parmesan and served with a garlicky avocado sauce. Read more...
Green smoothie with spinach, cucumber, celery, banana and pineapple.
Green Smoothie
A protein-rich green smoothie with spinach, cucumber, celery, banana, and pineapple — fresh, filling, and easy to make vegan. Read more...
Wholesome oat cakes sweetened with carob molasses, served with winter tea.
Winter Cakes
Wholesome oat cakes sweetened with carob molasses — the perfect healthy treat to enjoy alongside your winter tea. Read more...
Homemade lemonade with mint, ginger and vitamin C-rich camu camu.
Antioxidant Lemonade
A refreshing homemade lemonade with mint, ginger, and vitamin C-rich camu camu — bright, zingy, and naturally low in calories. Read more...