A bright green detox smoothie of spinach, banana and citrus — light, fresh and vitamin-packed.
Serves 1
Nutrition (per serving, estimated)
- Energy: 142 kcal
- Protein: 5 g
- Fat: 1 g
- Carbohydrate: 26 g
- Fibre: 7 g
Estimated values.
Ingredients
- 3 cups spinach
- ½ medium banana
- 1 orange or 2 mandarins
- 4 strawberries
- 1 cup water
- 3–4 ice cubes (optional)
Method
Blend all the ingredients and serve in a tall glass. Enjoy!