nFit Recipes

Berry, banana and chia ice cream frozen in moulds with fruit yogurt.
Berry Chia Ice Cream
Berries, banana, chia and fruit yogurt frozen into moulds overnight. Read more...
Date-sweetened muffins loaded with banana and blueberries.
nFit Fruity Muffins
Date-sweetened muffins loaded with banana and blueberries. Read more...
Homemade hazelnut-chocolate spread in a jar.
nFit Homemade Nutella
A homemade hazelnut-chocolate spread — a far better alternative to packaged versions. Read more...
Fluffy wholewheat banana mini pancakes lifted with whipped egg whites.
Tera's Fluffy Pancakes
Wholewheat banana pancakes lifted by whipped egg whites — twenty minis, made by little hands. Read more...
Whole artichokes stuffed with herbed rice, currants, apricots and walnuts.
Olive-Oil Stuffed Artichokes
Whole artichokes stuffed with herbed rice, currants, apricots and walnuts — a labour of love. Read more...
Herb-loaded quinoa, zucchini and tomato soup blended silky.
Quinoa Vegetable Soup
An autumn-coloured, herb-loaded soup — zucchini, tomato and quinoa blended silky, about 80 calories a bowl. Read more...
Summer smoothie of fig, peach, banana, parsley and bee pollen over almond milk.
Family-Size Summer Smoothie
Fig, peach, banana, parsley and bee pollen over almond milk — a blender jug for three. Read more...
Oven-crisped tortilla nachos with a lime-spice glaze and homemade guacamole.
nFit Tortilla Nachos with Guacamole
Oven-crisped tortilla triangles with a lime-spice glaze and proper homemade guacamole. Read more...
No-bake brownie of dates and cashews under a silky cacao glaze.
No-Bake Date & Cashew Brownie
Dates and cashews under a silky cacao glaze — a no-bake brownie for bayram tables. Read more...
Silky vegetable soup simmered in turkey broth with turmeric and soy.
Turkey Broth Vegetable Soup
Vegetables simmered in turkey broth with turmeric and a splash of soy, blended silky. Read more...
Avocado hummus whipped with chickpeas, tahini and turmeric.
Avocado Hummus
Chickpeas whipped with avocado, tahini and turmeric — a very filling lunch hummus. Read more...
Curd cheese balls rolled with dill and red pepper.
Herbed Curd Cheese Balls
A light, practical bite for guests — curd cheese rolled with dill and red pepper. Read more...