A joyful bayram ice cream for anyone who wants their dessert without regret — berries, banana, chia and fruit yogurt frozen into moulds overnight.
Makes 4
Nutrition (per ice cream, estimated)
- Calories: ~130 kcal
- Protein: 3 g
- Fat: 5 g
- Carbohydrates: 19 g
- Fibre: 6 g
Estimated values.
Ingredients
- 1 handful frozen blackberries + 1 handful frozen blueberries
- 1 tablespoon honey (omit for diabetic-friendly)
- 3 tablespoons chia seeds
- 1 banana
- 1 tablespoon cacao
- 1 cup almond milk
- 3 tablespoons fruit yogurt
Method
- Blend everything.
- Fill ice-cream moulds and freeze overnight.
Originally shared on our Instagram.