nFit Recipes

Fluffy gluten-free kefir chocolate-chip cake, baked as muffins in the air fryer.
Fluffy Gluten-Free Kefir Chocolate-Chip Cake
A gluten-free, refined sugar-free chocolate-chip cake whose secret to fluffiness is kefir — baked as muffins in the air fryer. Read more...
Single-serve protein tiramisu with coffee-soaked oats and a creamy protein layer.
High-Protein nFit Tiramisu
A single-serve tiramisu of coffee-soaked oats and a creamy protein layer — about a third of your daily protein in one bowl. Read more...
Gluten-free chickpea and seed crackers rich in protein, fibre and healthy fats.
Gluten-Free Digestion-Friendly Crackers
A gluten-free chickpea-and-seed cracker full of protein, fibre and healthy fats — a wholesome alternative to shop-bought crackers. Read more...
Three-ingredient blueberry donuts made with strained yogurt and almond flour.
GLP-1 Friendly Blueberry Donuts
Three ingredients — blueberries, strained yogurt and almond flour — for a satisfying, protein-and-fibre-rich donut. Read more...
Refined sugar-free chocolate date truffles with nuts, made for women over 40.
nFit 40+ Chocolate Date Truffles
Energising, refined sugar-free chocolate truffles built on dates and nuts — designed with women 40+ in mind. Read more...
Gluten-free chickpea-buckwheat pogaca packed with grated vegetables, seeds and dill.
Dill & Veggie nFit Poğaça
A wholesome, filling poğaça packed with grated vegetables, seeds and dill on a gluten-free chickpea–buckwheat base. Read more...
Light gluten-free, dairy-free mini pogaca at roughly 70 calories each.
Gluten-Free Mini Poğaça
An AI-suggested recipe that passed the taste test — light gluten-free, dairy-free mini poğaça at roughly 70 calories apiece. Read more...
Tahini cookies with dark chocolate, crisp outside and soft inside.
Tahini & Dark Chocolate Cookies
Mostly refined sugar-free tahini cookies with dark chocolate — lightly crisp outside, soft inside. Read more...
Overnight oats soaked in fresh orange juice instead of milk.
Princess Diana's Overnight Oats
Overnight oats soaked in fresh orange juice instead of milk — cool, fresh, nourishing and quietly elegant. Read more...
Soft gluten-free pogaca studded with olives, sun-dried tomatoes and dill.
Soft Gluten-Free Olive & Sun-Dried Tomato Poğaça
Soft, savoury gluten-free poğaça studded with olives, sun-dried tomatoes and dill — built on oats and almond flour. Read more...
Gluten-free, refined sugar-free peach cobbler with a crumbly oat-almond topping.
nFit Peach Cobbler
A gluten-free, refined sugar-free peach cobbler with a crumbly oat–almond topping. Read more...
Four fibre- and probiotic-rich snack ideas that are gentle on digestion.
Four Digestion-Friendly Snack Ideas
Four fibre- and probiotic-rich snack ideas that are gentle on the gut — plus the two habits that matter most. Read more...