A tropical, alcohol-free take on the piña colada — frozen pineapple and coconut blended into a light, creamy treat.
Serves 1
Nutrition (per serving, estimated)
- Energy: 311 kcal
- Protein: 3 g
- Fat: 28 g
- Carbohydrate: 16 g
- Fibre: 2 g
Estimated values.
Ingredients
- 2 slices frozen pineapple (diced)
- ½ cup coconut milk
- 1 teaspoon desiccated coconut
- 3 ice cubes
Method
Blend everything until smooth and creamy. Enjoy!