nFit 1on1 Functional Medicine Online Nutrition Counseling

Whether you have a chronic and/or autoimmune disease, or you don't have a diagnosed condition but cannot resolve the symptoms foods are causing in your body, you are in the right place. If you are looking for a personalized treatment plan that uncovers the root causes of your symptoms through the nFit Functional Medicine Online Nutrition Counseling approach, you have found it.

Who Is This Program For? 

nFIT Functional Medicine Online Nutrition Counseling offers evidence-based, personalized medical nutrition therapy to individuals with chronic and/or autoimmune diseases. 

• Gut Health: IBS, Ulcerative Colitis, Crohn's, Celiac, SIBO, Candida

• Hormonal Health: Menopause, Pre/Perimenopause, Nutrition during GLP-1 use

• Metabolic Health: Insulin Resistance, Type 2 Diabetes, PCOS, Fatty Liver Disease

• Thyroid: Hashimoto's, Hypothyroidism, Hyperthyroidism

• Cardiovascular: Cholesterol, Blood Pressure, Vascular Health

• Autoimmune & Rheumatic: Rheumatoid Arthritis, Sjögren's Syndrome, and other autoimmune diseases

• Stomach & Digestion: Gastritis, Ulcers, Acid Reflux

• Food Allergies: Intolerances, Histamine Sensitivity, Elimination Programs

How Do I Start? 

"A plan cannot be made without getting to know you first. That is why the process begins by listening to you." Your program starts in 4 simple steps: 

• Step 1 — Purchase Your Program 🛒 Complete your registration via secure payment. Your confirmation email will arrive within a few minutes.

• Step 2 — Fill Out the Detailed Health Form 📋 A comprehensive health history form will be sent to your email address. You will share your complaints, past diagnoses, medications, and lifestyle in detail through this form. This is the first step to getting to know you.

• Step 3 — Evaluation of Your Lab Results 🔬 After your form is reviewed, you will be contacted. You will be asked to share your current lab results, or, depending on your condition, a personalized list of required medical tests will be sent to you.

• Step 4 — Schedule Your Initial Consultation 📅 Once your lab results are ready, a video consultation will be scheduled at a time that suits you.

Program Content

The program includes two consultations (via video call or phone call): 

• Initial Consultation — 60 to 75 minutes: Your health history, lab results, symptoms, and lifestyle are evaluated through a holistic lens. At the end of this consultation, you will receive:

◦ A personalized functional nutrition plan

◦ Targeted supplement recommendations based on your condition

◦ Exercise and lifestyle guidance, if necessary

• Follow-up Consultation — 30 to 40 minutes: Conducted a minimum of 10 and a maximum of 20 days after the initial consultation. Your progress is evaluated, your plan is updated, and your questions are answered.

Applied Functional Nutrition Protocols 

Depending on your specific condition, one or more of the following scientific approaches will be implemented:

• Functional Nutrition Plans

• FODMAP Protocol • Autoimmune Protocol (AIP)

• Elimination Diets (Histamine, Lectin, etc.)

• Food Allergy & Intolerance Management

• Chronic Disease Nutrition

• Nutrition tailored for GLP-1 use

• SIBO Protocol

What Is Included in Your Program? 

• ✔ Personalized daily nutrition plan

• ✔ Custom recipes tailored to your needs

• ✔ Supplement and protocol recommendations

• ✔ WhatsApp / email support throughout the process

• ✔ A scientifically-grounded, actionable roadmap 

Your body is trying to tell you something. It's time to listen to it.