3-Ingredient nFit Chocolates

Three-ingredient chocolates of dates, walnuts and tahini rolled in cacao and coconut.

Dates, walnuts and tahini — rolled into little chocolates and dressed in cacao or coconut.

Makes 15 pieces

Nutrition (per piece, estimated)

  • Calories: ~70 kcal
  • Protein: 1.5 g
  • Fat: 3.5 g
  • Carbohydrates: 10 g
  • Fibre: 1 g

Estimated values.

Ingredients

  • 10 dates
  • 1 handful walnuts
  • 2 tablespoons tahini
  • For the coating: cacao or desiccated coconut

Method

  1. Soak the dates in hot water, then peel and pit them.
  2. Blend with the walnuts and tahini.
  3. Roll into balls and coat in cacao or coconut — the decorating is up to you.

Originally shared on our Instagram.