A PB&J in a glass — strawberries, banana, oats and light peanut butter over milk.
Serves 2
Nutrition (per serving, estimated)
- Calories: ~330 kcal
- Protein: 12 g
- Fat: 14 g
- Carbohydrates: 42 g
- Fibre: 5 g
Estimated values.
Ingredients
- 1 cup strawberries
- 1 medium banana
- ½ cup oats
- 1 tablespoon honey
- 4 tablespoons light peanut butter
- 1 glass milk
- Ice
Method
- Blend everything until smooth.
Originally shared on our Instagram.