A clean start to the week — blend, stir in chia, sleep on it, and breakfast disappears in five minutes flat.
Makes 1 serving
Nutrition (per jar, estimated)
- Calories: ~390 kcal
- Protein: 9 g
- Fat: 14 g
- Carbohydrates: 52 g
- Fibre: 13 g
Estimated values.
Ingredients
- 1 frozen banana
- 8 strawberries, plus fresh ones to serve
- 1 handful parsley
- 1 çay bardağı (about 100 ml) almond milk
- 3 tablespoons chia seeds
- 2 tablespoons gluten-free granola, for layering
Method
- Blend the banana, strawberries, parsley and almond milk.
- Stir in the chia and refrigerate overnight.
- Layer into a serving glass with the granola and top with fresh strawberries.
Originally shared on our Instagram.