Green smoothie popsicles with banana, kiwi, spinach and pineapple — a fun, nourishing frozen treat for warm days.
Serves 4
Nutrition (per popsicle, estimated)
- Energy: 64 kcal
- Protein: 1 g
- Fat: 1 g
- Carbohydrate: 12 g
- Fibre: 2 g
Estimated values.
Ingredients
- 1 cup almond milk
- 1 small banana
- 2 kiwis (peeled)
- 1 cup fresh spinach leaves
- ½ cup fresh or frozen pineapple
Method
Blend all the ingredients until smooth (add 3–4 ice cubes at this stage if you like). Pour into popsicle moulds and freeze for 3–4 hours. To release them easily, run warm water over the outside of the mould for 10 seconds.