Roasted Celeriac, Carrot & Chickpea Soup with Toasted Hazelnuts

Silky roasted celeriac, carrot and chickpea soup in a shallow ceramic bowl, topped with toasted hazelnuts, olive oil and parsley

Celeriac is the knobbliest, least glamorous vegetable at the market, and it makes the silkiest winter soup you'll eat all season. Roasting it with carrots first coaxes out a sweetness that boiling never finds — then chickpeas give it staying power and toasted hazelnuts finish it with crunch.

Serves 4

Nutrition (per serving, estimated)

  • Energy: 325 kcal
  • Protein: 11 g
  • Fat: 14 g
  • Carbohydrate: 29 g
  • Fibre: 11 g

Estimated values.

Ingredients

  • 1 medium celeriac (about 600 g peeled), cut into 2 cm cubes
  • 4 medium carrots (about 240 g), cut into chunks
  • 1 medium onion, roughly chopped
  • 3 garlic cloves, unpeeled
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 x 400 g tin chickpeas, drained and rinsed (about 240 g drained)
  • 1 litre vegetable stock
  • 30 g hazelnuts, toasted and roughly chopped
  • Juice of ½ lemon
  • ½ tsp salt, plus pepper to taste
  • A small handful of flat-leaf parsley, chopped

Method

  1. Heat the oven to 200°C (180°C fan). Toss the celeriac, carrot, onion and unpeeled garlic cloves with the olive oil, cumin, coriander and salt on a large tray.
  2. Roast for 35–40 minutes, turning once, until the edges are golden and the celeriac is tender.
  3. Squeeze the roasted garlic out of its skins and tip everything into a large pot with the chickpeas and stock. Bring to a simmer for 5 minutes.
  4. Blend until smooth — a stick blender in the pot is easiest. Loosen with a splash more stock if you like it thinner.
  5. Stir through the lemon juice, taste and season. Ladle into bowls and finish with the toasted hazelnuts and parsley.

Gluten-free, dairy-free and refined-sugar-free. Vegan if you use vegetable stock.