For everyone bored of the same old salads — pear and beet over rocket with a honey-apple-cider dressing and cracked walnuts. Add goat's cheese to make it a main.
Serves 2
Nutrition (per serving, estimated)
- Calories: ~285 kcal
- Protein: 4 g
- Fat: 22 g
- Carbohydrates: 20 g
- Fibre: 5 g
Estimated values.
Ingredients
- 1 medium pear, cubed
- 1 medium beetroot, boiled and cubed
- ½ bunch rocket, chopped
- 5 whole walnuts
Dressing:
- 1½ tablespoons olive oil
- 1 dessert spoon honey
- 1 tablespoon apple cider vinegar
- Juice of ¼ lemon
- 2 tablespoons finely chopped shallot
- 1 clove garlic, crushed
- Salt, optional
Method
- Whisk (or blend) the dressing ingredients.
- Toss half the dressing with the pear, the other half with the rocket.
- Layer the dressed pear and beet over the rocket; crack the walnuts over the top.
Originally shared on our Instagram.