nFit Travel Poğaça

Fibre-rich, plant-protein pogaca made for travel.

A fibre-rich, plant-protein-packed poğaça — one piece keeps you full for close to three hours, which makes it the perfect travel companion. Inspired by a homemade batch a dear friend packed for our flight home from London.

Makes about 15 pieces

Nutrition (per piece, estimated)

  • Calories: ~145 kcal
  • Protein: 5 g
  • Fat: 11 g
  • Carbohydrates: 7 g
  • Fibre: 2 g

Estimated values.

Ingredients

  • 2 eggs (reserve 1 yolk for brushing)
  • ½ çay bardağı (about 50 ml) olive oil
  • 3 heaped tablespoons yogurt
  • 80 g butter, melted
  • 1 packet (10 g) baking powder
  • 100 g halloumi, grated (curd cheese works too)
  • 3–4 tablespoons nutritional yeast
  • By eye, until a soft dough forms: almond flour, sprouted mung bean and lentil flour, ground flaxseed, pumpkin seeds, sunflower seeds

Method

  1. Mix everything into a soft dough, adding the flours and seeds gradually.
  2. Drop heaped tablespoons onto baking paper.
  3. Brush with the reserved egg yolk.
  4. Bake in a preheated oven at 180 °C until golden.

Originally shared on our Instagram.