A quick, layered chia and raspberry dessert topped with granola and fresh fruit — wholesome enough to enjoy for breakfast.
Serves 2
Nutrition (per serving, estimated)
- Energy: 285 kcal
- Protein: 7 g
- Fat: 12 g
- Carbohydrate: 24 g
- Fibre: 19 g
Estimated values.
Ingredients
- 2 cups raspberries
- ½ cup water
- 1 tablespoon honey
- ½ cup almond milk
- 1 teaspoon vanilla extract
- ⅓ cup chia seeds
- Granola (to sprinkle)
- Your favourite fruit, to top
Method
Blend the raspberries, water and honey and divide evenly between 2 glasses. Soak the chia seeds in the almond milk until they swell, then divide evenly over the raspberry mixture. Top with a little granola and your favourite fruit. Enjoy!