nFit Signature Oat Bowl

nFit signature fluffy oat bowl topped with fruit, ready in five minutes.

My oat bowls are famous — and everyone asks the same question: how does the texture get so fluffy? Here it is, ready in 5 minutes. The topping is up to you.

Makes 1 serving

Nutrition (per bowl, estimated)

  • Energy: 330 kcal
  • Protein: 11 g
  • Fat: 6 g
  • Carbohydrate: 60 g
  • Fibre: 7 g

Estimated values.

Ingredients

  • Finely ground (instant) oats
  • 1 banana, sliced
  • Milk — just enough to cover the mixture
  • Toppings of your choice

Method — the 3 secrets

  • Always use finely ground oats and sliced banana.
  • Use just enough milk to cover the ingredients — no more, no less.
  • Cook while stirring constantly until the oats and banana absorb the milk (about 3 minutes).

Even people who say they don't like oats love this one. Enjoy!

Originally shared on our Instagram.