Naturally sweet oat-and-banana muffins with a handful of dark chocolate chips — and no added flour.
Makes 12
Nutrition (per muffin, estimated)
- Energy: 144 kcal
- Protein: 5 g
- Fat: 4 g
- Carbohydrate: 21 g
- Fibre: 3 g
Estimated values.
Ingredients
- 2 large bananas (peeled and chopped)
- 2 eggs
- 2 tablespoons carob molasses
- About 2 cups oats
- 2 teaspoons baking powder
- ⅛ teaspoon salt
- 1 teaspoon vanilla
- 1 cup fat-free yogurt
- ½ cup dark chocolate chips (or fruit, optional)
Method
Blend all the ingredients together, then stir the chocolate chips through the mixture. Divide evenly among 12 muffin cases and bake in a preheated 200°C oven for 15 minutes. Enjoy!