For the day after an indulgent Sunday breakfast — kiwi, avocado and strawberries over cooled rooibos tea, with chia and hemp for staying power. Serves three; don't drink it all yourself.
Serves 3
Nutrition (per serving, estimated)
- Calories: ~230 kcal
- Protein: 7 g
- Fat: 11 g
- Carbohydrates: 27 g
- Fibre: 7 g
Estimated values.
Ingredients
- ⅓ bunch parsley
- 2 kiwis
- ½ avocado
- 1 cup chopped frozen strawberries
- 2 tablespoons chia seeds
- 2 tablespoons hemp seeds
- 2 tablespoons honey
- 2 bags rooibos tea, brewed in 1 cup and cooled
- 1 cup light soy milk
Method
- Blend everything until completely smooth and divide between three glasses.
Originally shared on our Instagram.