When the family asks for pudding, no packet in sight — avocado, banana and dates blended into a rich chocolate pudding for four.
Makes 4 servings
Nutrition (per serving, estimated)
- Calories: ~225 kcal
- Protein: 4 g
- Fat: 12 g
- Carbohydrates: 27 g
- Fibre: 6 g
Estimated values.
Ingredients
- 1 large ripe avocado
- 2 large bananas
- 2 tablespoons cacao
- 3 dates
- 2 tablespoons sugar-free cacao peanut butter
- 1 cup almond milk
Method
- Blend everything until completely smooth; chill and serve.
Originally shared on our Instagram.