nFit Almond Carrot Salad

Carrot salad with quinoa, crunchy almonds and walnuts.

One of the best-loved recipes from the nFit autumn–winter programmes: sweet carrots with quinoa, crunchy almonds and walnuts.

Makes 1 serving

Nutrition (per serving, estimated)

  • Energy: 380 kcal
  • Protein: 9 g
  • Fat: 22 g
  • Carbohydrate: 38 g
  • Fibre: 8 g

Estimated values.

Ingredients

  • 2 large carrots, cut however you like
  • 5 raw almonds, finely chopped
  • 1 small glass (about ⅔ cup) cooked quinoa
  • A handful of parsley
  • 2 whole walnuts, finely chopped
  • 1 tablespoon olive oil
  • Juice of ½ lemon (optional)

Method

Combine everything in a bowl, dress with the olive oil and lemon, and serve. Enjoy!

Originally shared on our Instagram.