Kombucha Smoothie Bowl

Probiotic kombucha smoothie bowl with blueberries, banana and toppings.

A probiotic twist on the smoothie bowl — blueberries, banana and blueberry kombucha under a garden of toppings.

Makes 1 bowl

Nutrition (per bowl with toppings, estimated)

  • Calories: ~395 kcal
  • Protein: 5 g
  • Fat: 12 g
  • Carbohydrates: 55 g
  • Fibre: 9 g

Estimated values.

Ingredients

  • 1 cup frozen blueberries (or strawberries)
  • 1 medium banana
  • 100 ml kombucha (blueberry-flavoured if you can find it)
  • 1 dessert spoon coconut oil
  • 1 tablespoon chia seeds (half in, half on top)
  • 1 dessert spoon acai powder (optional)
  • To top: banana slices, blueberries, homemade granola, strawberries

Method

  1. Blend everything (with half the chia).
  2. Bowl up and decorate with the toppings and remaining chia.

Originally shared on our Instagram.