The recipe that lovingly converts sworn okra-refusers — lemony, garlicky, roasted until crisp. A snack in thirty minutes flat.
Makes about 3 servings
Nutrition (per serving, estimated)
- Calories: ~135 kcal
- Protein: 3 g
- Fat: 9 g
- Carbohydrates: 12 g
- Fibre: 5 g
Estimated values.
Ingredients
- 500 g okra
- Juice of ½ lemon
- 1 pinch salt
- 1 teaspoon garlic powder
- 2 tablespoons olive oil
- 1 teaspoon red pepper
Method
- Wash and dry the okra; trim the tops (or don't — both work).
- Toss with all the remaining ingredients.
- Roast at 180 °C for 30 minutes — an instant snack.
Originally shared on our Instagram.