Fifteen no-bake bites from the early nFit kitchen — dates, oats, chia and chocolate chips, fifteen minutes in the fridge.
Makes 15
Nutrition (per ball, estimated)
- Calories: ~55 kcal
- Protein: 1 g
- Fat: 2 g
- Carbohydrates: 9 g
- Fibre: 1 g
Estimated values.
Ingredients
- ⅓ cup dates, pitted and chopped
- 1 teaspoon vanilla
- 1¼ cups oats
- 1 tablespoon chia seeds
- 1–2 tablespoons water
- ¼ cup chocolate chips
Method
- Blend everything together.
- Roll into 15 balls and chill in the fridge for 15 minutes.
Originally shared on our Instagram.