10-Minute Cauliflower Pizza

Ten-minute cauliflower pizza base made from just cauliflower and eggs.

Pizza from just cauliflower and eggs in about 10 minutes — comfort food you can enjoy any day of the week.

Makes 2 servings

Nutrition (per serving, estimated)

  • Calories: ~215 kcal
  • Protein: 16 g
  • Fat: 11 g
  • Carbohydrates: 15 g
  • Fibre: 6 g

Estimated values.

Ingredients

Base:

  • 600 g cauliflower
  • 2 eggs

Sauce:

  • 1 tablespoon tomato paste
  • 2 medium tomatoes, grated
  • Thyme

Topping:

  • 2 tablespoons grated mozzarella or kaşar
  • 3–4 mushrooms
  • Green pepper or chives

Method

  1. Blitz the cauliflower, mix with the eggs, and press into a thin base; cook until set (as in the original video).
  2. Simmer the grated tomato with the paste and thyme into a quick sauce; spread over the base.
  3. Add the cheese, mushrooms and pepper; bake until the cheese melts.

Originally shared on our Instagram.