Feeling tense, stressed, and tired from the change of season, a busy new schedule, and the daily rush? Then this recipe is just for you.
Makes 1 serving
Nutrition (per serving, estimated)
- Energy: 243 kcal
- Protein: 8 g
- Fat: 9 g
- Carbohydrate: 30 g
- Fibre: 12 g
Estimated values.
Ingredients
- 1 cup almond milk
- 2 cups spinach
- 1 apple
- 1 cucumber
- 6 fresh mint leaves
- 1 dessertspoon cocoa
- 1 dessertspoon flaxseed
Method
Blend all the ingredients together in a blender. Enjoy!