Autumn Spice Light Latte

Cosy spiced latte warmed with cinnamon, ginger and nutmeg in a ceramic mug.

As the weather turns colder, our craving for hot drinks grows. Unfortunately, many of the hot drinks we order out are full of calorie-heavy ingredients and sugar. This light latte, dressed with mystical autumn spices, does a lovely job of satisfying your sweet craving while helping you stay in shape. Enjoy!

Makes 1 serving

Nutrition (per serving, estimated)

  • Energy: 81 kcal
  • Protein: 4 g
  • Fat: 2 g
  • Carbohydrate: 12 g
  • Fibre: 1 g

Estimated values.

Ingredients

  • ½ cup hot filter coffee (or instant coffee, if you prefer)
  • ½ cup light milk
  • ¼ tsp vanilla
  • ¼ tsp autumn spice (a mix of ½ tsp cinnamon, ¼ tsp ginger, and ⅛ tsp nutmeg)
  • 1 tsp honey

Method

Stir the vanilla into the milk. Heat the milk in the microwave until it is just about boiling, around 50 seconds. Once you take it out, add the remaining ingredients, stir, and enjoy your drink.