Artichokes with Avocado Cream

Boiled artichoke hearts topped with a garlicky avocado-dill cream.

My favourite way with artichokes in season — boiled hearts topped with a garlicky avocado-dill cream. Your body will thank you.

Makes 3 servings

Nutrition (per serving, estimated)

  • Calories: ~150 kcal
  • Protein: 4 g
  • Fat: 10 g
  • Carbohydrates: 12 g
  • Fibre: 7 g

Estimated values.

Ingredients

  • 3 artichoke hearts
  • Lemon, for the cooking water
  • 1 ripe avocado
  • 2 cloves garlic
  • 1 pinch salt
  • 1 dessert spoon olive oil
  • 1 pinch finely chopped dill

Method

  1. Boil the artichokes in lemony water; let them cool slightly.
  2. Mash the avocado with the garlic, salt, olive oil and dill until smooth.
  3. Divide the avocado cream over the artichokes.

Originally shared on our Instagram.