Anti-Bloat Infused Water

Infused water with strawberry, orange and mint in a glass carafe.

A calorie-free infused water with strawberry, orange and mint — refreshing and gently de-bloating.

Serves 1

Nutrition (per serving, estimated)

  • Energy: 0 kcal
  • Protein: 0 g
  • Fat: 0 g
  • Carbohydrate: 0 g
  • Fibre: 0 g

Estimated values.

Ingredients

  • 6 strawberries
  • 1 medium orange
  • 1 handful fresh mint
  • Ice cubes (optional)
  • 1 litre warm water

Method

In a jug, add 1 litre of warm water, the strawberries, orange and mint, and leave to infuse for 30 minutes. Then drop in the ice cubes, strain and serve.