# Merve TIĞLI, MSc Dietitian

![](https://cdn.shopify.com/s/files/1/0986/9839/5938/files/merve-tigli.jpg?v=1773281827)

### **Registered Dietitian • Functional Nutrition Specialist**

For over a decade, I’ve helped clients restore their health by addressing the **root causes of weight, hormone, and digestive imbalances**.

My approach combines **clinical nutrition, functional medicine principles, and personalized lifestyle strategies** to create sustainable, long-term results — not temporary diets.

Today, I work with clients **globally through my digital coaching platform, nFit Online Diet**, supporting individuals who want to improve their **metabolic health, hormonal balance, and overall quality of life**.

### **My Approach**

I believe nutrition is far more than calorie counting.

True health comes from understanding how the body’s systems work together — including hormones, digestion, metabolism, and stress response.

In my work, I focus on:

• Hormonal balance  
• Gut health and microbiome support  
• Metabolic flexibility  
• Inflammation regulation  
• Sustainable weight management

This integrative perspective allows me to **identify the root causes of health challenges and create personalized strategies that work with your body — not against it.**

### **Areas I Specialize In**

My practice focuses on helping clients with:

✔ Sustainable Weight Loss & Weight Management  
✔ Hormonal Health (PCOS, thyroid issues, insulin resistance, perimenopause & menopause)  
✔ Digestive & Gastrointestinal Health  
✔ Gut Health and Microbiome Support

#### My goal is simple:

To help you create lasting metabolic balance and a healthier relationship with food and your body.

### **International Education & Professional Background**

I completed both my **Bachelor’s and Master’s degrees in Nutrition and Dietetics at Hacettepe University**, specializing in **weight management and metabolic health**.

Throughout my career I have:

• Founded nutrition departments in **clinical and psychiatric hospital settings**  
• Worked in **sports nutrition and private clinical practice**  
• Delivered **nutrition seminars at DePaul University in Chicago**  
• Completed professional training with the **Academy of Nutrition and Dietetics**  
• Trained as a **Functional Medicine Dietitian**

I have also completed advanced training in **Hormone Health through the Institute for Integrative Nutrition**.

### **The nFit Online Diet System**

In 2012, while living in the United States, I developed the **nF****it Online Diet System** — one of the early digital nutrition coaching platforms in Turkey.

What began as a simple online program has evolved into a **global nutrition platform supporting clients across multiple countries**.

Since 2021, my entire practice has been **fully online**, allowing me to work with clients regardless of location.

### **Melbourne-Based, Globally Connected**

I currently live in **Melbourne, Australia**, where I continue to provide **personalized nutrition consulting worldwide**.

Over the years, I have seen firsthand how the right nutritional strategy can transform not only physical health, but also **energy, mental clarity, hormonal balance, and overall wellbeing**.

#### **Professional Memberships**

• Academy of Nutrition and Dietetics  
• Turkish Dietitians Association  
• Dietitians Australia  
• Dietitian Connection

Within the **nFIT community**, I call everyone I work with:

**“The nFIT Self-Care Club.”**

If you’ve decided it’s time to **take better care of your health**, you’re always welcome here.

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/pages/merve-tigli)