# Home page

The nFit essentials — the guides and one-to-one programs most people start with.

Whether you want a structured plan you can follow on your own or personal support from an MSc dietitian, everything here rests on the same approach: work with your body's biology rather than against it, and build habits that outlast the program.

-   **Guides** — self-paced nutrition programs you download and start the same day.
-   **Consultations** — one-to-one online sessions with a full assessment and a plan built around you.
-   **Functional protocols** — lab-based nutrition and supplement plans read through a functional medicine lens.

Not sure where to begin? Browse [nFit Guides](/collections/nfit-diet-nutrition-guides) for self-paced programs, or [Consultations](/collections/nfit-consultations) to work with Merve directly.

## Products in this collection

- [A New You in 21 Days - Nutrition Program](https://shop.nfitdiet.com/products/a-new-you-in-21-days-nutrition-guide) - 99.0 AUD
- [21 Günde Yeni Bir Sen](https://shop.nfitdiet.com/products/21-gunde-yeni-bir-sen) - 99.0 AUD
- [nFit 1on1 1+3 Consultation Package](https://shop.nfitdiet.com/products/nfit-1on1-nutrition-package) - 570.0 AUD
- [nFit 1on1 Initial Consultation](https://shop.nfitdiet.com/products/nfit-1on1-initial-consultation) - 250.0 AUD
- [nFit Online Follow-Up Diet Program](https://shop.nfitdiet.com/products/nfit-online-diet) - 320.0 AUD
- [nFit 1on1 Functional Medicine Online Nutrition Counseling](https://shop.nfitdiet.com/products/nfit-1on1-functional-medicine-online-nutrition-counseling) - 390.0 AUD
- [nFit Healthy Living Protocol](https://shop.nfitdiet.com/products/nfit-healthy-living-protocol) - 199.0 AUD

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/collections/frontpage)
> Updated: 2026-09-20