# Kombucha Smoothie Bowl

**By Merve Tığlı** · 2026-07-12

A probiotic twist on the smoothie bowl — blueberries, banana and blueberry kombucha under a garden of toppings.

**Makes 1 bowl**

### Nutrition (per bowl with toppings, estimated)

-   Calories: ~395 kcal
-   Protein: 5 g
-   Fat: 12 g
-   Carbohydrates: 55 g
-   Fibre: 9 g

_Estimated values._

### Ingredients

-   1 cup frozen blueberries (or strawberries)
-   1 medium banana
-   100 ml kombucha (blueberry-flavoured if you can find it)
-   1 dessert spoon coconut oil
-   1 tablespoon chia seeds (half in, half on top)
-   1 dessert spoon acai powder (optional)
-   To top: banana slices, blueberries, homemade granola, strawberries

### Method

1.  Blend everything (with half the chia).
2.  Bowl up and decorate with the toppings and remaining chia.

_Originally shared on [our Instagram](https://www.instagram.com/p/BiobGY0A6xj/)._

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/kombucha-smoothie-bowl)
