# Zucchini Fritters

**By Merve Tığlı** · 2026-07-06

Anyone who wants a tasty, filling snack between meals will fall in love with these zucchini fritters.

**Makes 8 servings**

### Nutrition (per serving, estimated)

-   Energy: 66 kcal
-   Protein: 2 g
-   Fat: 4 g
-   Carbohydrate: 4 g
-   Fibre: 1 g

_Estimated values._

### Ingredients

-   600 g zucchini (grated)
-   1 dessertspoon salt
-   ¼ cup whole wheat flour
-   2 cloves garlic (crushed)
-   1 large egg (beaten)
-   2 tbsp olive oil
-   Black pepper

### Method

Put the grated zucchini in a strainer and rinse well under running water. Add the salt, mix thoroughly, and let it sit for 10 minutes. Using a paper towel, squeeze out all the water from the zucchini. In a large bowl, combine the zucchini, flour, garlic, salt, and any spices you like. Heat the olive oil in a wide pan. Take 1 tablespoon of the mixture, press it flat with a spatula, and place it in the pan. Cook each fritter for 2–3 minutes per side, then serve. Enjoy!

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/zucchini-fritters)