# Turkey Broth Vegetable Soup

**By Merve Tığlı** · 2026-07-12

A cold-weather classic — vegetables simmered in turkey broth with turmeric and a splash of soy, blended silky.

**Makes about 4 bowls**

### Nutrition (per bowl, estimated)

-   Calories: ~90 kcal
-   Protein: 4 g
-   Fat: 2 g
-   Carbohydrates: 15 g
-   Fibre: 3 g

_Estimated values._

### Ingredients

-   2 cups turkey broth + 2 cups water
-   2 zucchini, cubed
-   1 potato, cubed
-   1 carrot, cubed
-   1 tomato
-   1 green pepper
-   3 cloves garlic, grated
-   1 tablespoon tomato paste
-   1 tablespoon soy sauce
-   1 teaspoon turmeric, ½ teaspoon black pepper, 1 teaspoon salt

### Method

1.  Bring the broth and water to the boil.
2.  Add all the vegetables, garlic, paste, soy and spices; simmer until tender.
3.  Blend until silky.

_Originally shared on [our Instagram](https://www.instagram.com/p/BA-OgLzpnSZ/)._

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/turkey-broth-vegetable-soup)