# Strawberry Chia Yogurt

**By Merve Tığlı** · 2026-07-05

Creamy strained yogurt layered with chia, a little honey and plenty of fresh strawberries — a wholesome, protein-rich breakfast or snack.

**Serves 2**

### Nutrition (per serving, estimated)

-   Energy: 378 kcal
-   Protein: 25 g
-   Fat: 18 g
-   Carbohydrate: 24 g
-   Fibre: 7 g

_Estimated values._

### Ingredients

-   200 g strawberries
-   2 cups strained (Greek) yogurt
-   1 tablespoon desiccated coconut
-   1 tablespoon honey
-   2 tablespoons chia seeds

### Method

Clean and finely chop the strawberries. Mix the strained yogurt, honey, chia seeds and coconut together. Divide between two bowls, top with the strawberries, then chill for at least an hour and serve cold.

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/strawberry-chia-yogurt)