# nFit Quick Fruit Dessert

**By Merve Tığlı** · 2026-07-06

A quick, layered chia and raspberry dessert topped with granola and fresh fruit — wholesome enough to enjoy for breakfast.

**Serves 2**

### Nutrition (per serving, estimated)

-   Energy: 285 kcal
-   Protein: 7 g
-   Fat: 12 g
-   Carbohydrate: 24 g
-   Fibre: 19 g

_Estimated values._

### Ingredients

-   2 cups raspberries
-   ½ cup water
-   1 tablespoon honey
-   ½ cup almond milk
-   1 teaspoon vanilla extract
-   ⅓ cup chia seeds
-   Granola (to sprinkle)
-   Your favourite fruit, to top

### Method

Blend the raspberries, water and honey and divide evenly between 2 glasses. Soak the chia seeds in the almond milk until they swell, then divide evenly over the raspberry mixture. Top with a little granola and your favourite fruit. Enjoy!

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/nfit-quick-fruit-dessert)