# nFit Plum Crumble (Gluten-Free, Vegan)

**By Merve Tığlı** · 2026-07-11

A gluten-free, vegan plum crumble with an almond-oat topping — works as a main-meal treat or a snack, served with strained yogurt.

**Makes 6 servings**

### Nutrition (per serving, estimated)

-   Energy: 265 kcal
-   Protein: 5 g
-   Fat: 17 g
-   Carbohydrate: 25 g
-   Fibre: 4 g

_Estimated values._

### Ingredients

-   6–7 damson plums
-   4 tablespoons coconut sugar
-   1 teaspoon cinnamon
-   4 tablespoons coconut oil
-   1 small glass (about ⅔ cup) raw almonds, roughly broken
-   1 teaspoon salt
-   1 cup gluten-free oats

### Method

Chop the plums and cook them for 3 minutes with the cinnamon and 1 tablespoon of the coconut sugar. In a separate bowl, mix the remaining ingredients. Layer the plums in a baking dish and spread the mixture on top. Bake at 175 °C (preheated) for 20 minutes. Serve warm with 1–2 tablespoons strained yogurt. Enjoy!

_Originally shared on [our Instagram](https://www.instagram.com/reel/CkaHzYLoC0w/)._

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/nfit-plum-crumble)