# nFit Homemade Nutella

**By Merve Tığlı** · 2026-07-12

Four attempts later: a homemade hazelnut-chocolate spread that isn't the world's healthiest thing — just a far better alternative to packaged, additive-laden versions. A pancake's best friend.

**Makes about 1 jar**

### Nutrition (per tablespoon, estimated)

-   Calories: ~60 kcal
-   Protein: 1 g
-   Fat: 5 g
-   Carbohydrates: 4 g

_Estimated values._

### Ingredients

-   2 handfuls roasted hazelnuts
-   1½ tablespoons coconut oil, melted
-   1 tablespoon honey
-   2 dates, pitted and soaked
-   1 heaped tablespoon raw cacao
-   40 g dark chocolate
-   1 dessert spoon vanilla extract

### Method

1.  Toast the hazelnuts briefly until fragrant, then blend to a cream.
2.  Add everything except the chocolate and blend until homogeneous.
3.  Stir in the chopped chocolate (it melts in the warm mixture) and blend 2 minutes more.

_Originally shared on [our Instagram](https://www.instagram.com/p/Bt3kMDAhffx/)._

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/nfit-homemade-nutella)