# nFit Energy Balls

**By Merve Tığlı** · 2026-07-06

If you’re watching your weight, enjoy these in moderation; if you’re looking to gain, you can reach for them freely.

**Makes 20 servings**

### Nutrition (per serving, estimated)

-   Energy: 135 kcal
-   Protein: 3 g
-   Fat: 8 g
-   Carbohydrate: 11 g
-   Fibre: 3 g

_Estimated values._

### Ingredients

-   1 cup oats
-   ½ cup peanut butter
-   ⅓ cup honey
-   1 cup shredded coconut
-   ½ cup ground flaxseed
-   ½ cup chocolate chips
-   1 dessertspoon vanilla

### Method

Mix all the ingredients in a large bowl until you have a smooth, even mixture. Cover with cling film and chill in the fridge for half an hour. Divide the mixture into 18–20 equal pieces and roll each into a ball. Your energy balls are ready — enjoy!

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/nfit-energy-balls)