# nFit Detox Recipe 3

**By Merve Tığlı** · 2026-07-06

A crunchy raw slaw of Brussels sprouts, carrot, apple, and celery, brightened with lemon and raisins — fresh, light, and full of fibre.

**Makes 2 servings**

### Nutrition (per serving, estimated)

-   Energy: 260 kcal
-   Protein: 9 g
-   Fat: 1 g
-   Carbohydrate: 49 g
-   Fibre: 13 g

_Estimated values._

### Ingredients

-   400 g Brussels sprouts
-   2 large carrots (peeled)
-   1 medium apple (chopped)
-   1 large celery stalk (chopped)
-   4–6 tbsp raisins
-   2–4 tbsp fresh lemon juice
-   1 tsp fresh thyme leaves (optional)

### Method

Finely chop the Brussels sprouts and carrot and put them in a large bowl. Add the chopped celery stalk and apple on top. Sprinkle the lemon juice and raisins over the mixture, garnish with thyme leaves, and serve. Enjoy!

---

> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/nfit-detox-recipe-3)