# nFit Banana Muffins

**By Merve Tığlı** · 2026-07-06

Naturally sweet oat-and-banana muffins with a handful of dark chocolate chips — and no added flour.

**Makes 12**

### Nutrition (per muffin, estimated)

-   Energy: 144 kcal
-   Protein: 5 g
-   Fat: 4 g
-   Carbohydrate: 21 g
-   Fibre: 3 g

_Estimated values._

### Ingredients

-   2 large bananas (peeled and chopped)
-   2 eggs
-   2 tablespoons carob molasses
-   About 2 cups oats
-   2 teaspoons baking powder
-   ⅛ teaspoon salt
-   1 teaspoon vanilla
-   1 cup fat-free yogurt
-   ½ cup dark chocolate chips (or fruit, optional)

### Method

Blend all the ingredients together, then stir the chocolate chips through the mixture. Divide evenly among 12 muffin cases and bake in a preheated 200°C oven for 15 minutes. Enjoy!

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/nfit-banana-muffins)