# Green Detox Smoothie

**By Merve Tığlı** · 2026-07-06

A bright green detox smoothie of spinach, banana and citrus — light, fresh and vitamin-packed.

**Serves 1**

### Nutrition (per serving, estimated)

-   Energy: 142 kcal
-   Protein: 5 g
-   Fat: 1 g
-   Carbohydrate: 26 g
-   Fibre: 7 g

_Estimated values._

### Ingredients

-   3 cups spinach
-   ½ medium banana
-   1 orange or 2 mandarins
-   4 strawberries
-   1 cup water
-   3–4 ice cubes (optional)

### Method

Blend all the ingredients and serve in a tall glass. Enjoy!

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/green-detox-smoothie)