# Cucumber Bites

**By Merve Tığlı** · 2026-07-06

A hollowed cucumber filled with soft cheese and smoked turkey — a fresh, protein-packed snack in under five minutes.

**Makes 1 serving**

### Nutrition (per serving, estimated)

-   Energy: 128 kcal
-   Protein: 13 g
-   Fat: 5 g
-   Carbohydrate: 7 g
-   Fibre: 1 g

_Estimated values._

### Ingredients

-   1 cucumber
-   1 triangle cheese wedge
-   2 slices smoked turkey

### Method

Cut the cucumber in half lengthways. Scoop out the middle. Spread the triangle cheese onto one cucumber half. Add the smoked turkey slices on top, rolled up. Then place the other cucumber half on top of the turkey. Enjoy!

_Tasty note:_ You can also flavour your cucumber with different cheeses or sauces.

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/cucumber-bites)