# Chia Chocolate Oat Balls

**By Merve Tığlı** · 2026-07-12

Fifteen no-bake bites from the early nFit kitchen — dates, oats, chia and chocolate chips, fifteen minutes in the fridge.

**Makes 15**

### Nutrition (per ball, estimated)

-   Calories: ~55 kcal
-   Protein: 1 g
-   Fat: 2 g
-   Carbohydrates: 9 g
-   Fibre: 1 g

_Estimated values._

### Ingredients

-   ⅓ cup dates, pitted and chopped
-   1 teaspoon vanilla
-   1¼ cups oats
-   1 tablespoon chia seeds
-   1–2 tablespoons water
-   ¼ cup chocolate chips

### Method

1.  Blend everything together.
2.  Roll into 15 balls and chill in the fridge for 15 minutes.

_Originally shared on [our Instagram](https://www.instagram.com/p/_Ja_L-ID6I/)._

---

> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/chia-chocolate-oat-balls)