# Berry Chia Ice Cream

**By Merve Tığlı** · 2026-07-12

A joyful bayram ice cream for anyone who wants their dessert without regret — berries, banana, chia and fruit yogurt frozen into moulds overnight.

**Makes 4**

### Nutrition (per ice cream, estimated)

-   Calories: ~130 kcal
-   Protein: 3 g
-   Fat: 5 g
-   Carbohydrates: 19 g
-   Fibre: 6 g

_Estimated values._

### Ingredients

-   1 handful frozen blackberries + 1 handful frozen blueberries
-   1 tablespoon honey (omit for diabetic-friendly)
-   3 tablespoons chia seeds
-   1 banana
-   1 tablespoon cacao
-   1 cup almond milk
-   3 tablespoons fruit yogurt

### Method

1.  Blend everything.
2.  Fill ice-cream moulds and freeze overnight.

_Originally shared on [our Instagram](https://www.instagram.com/p/5UgzXqJnY0/)._

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/berry-chia-ice-cream)