# Antioxidant Shots

**By Merve Tığlı** · 2026-07-06

When your energy dips during the day, these little antioxidant shots are just the thing.

**Makes 5 (1 shot per serving)**

### Nutrition (per serving, estimated)

-   Energy: 13 kcal
-   Protein: 1 g
-   Fat: 0 g
-   Carbohydrate: 2 g
-   Fibre: 1 g

_Estimated values._

### Ingredients

-   1 cup unsweetened coconut water
-   1 tablespoon spirulina powder

### Method

Blend the ingredients and divide between 5–6 shot glasses. Enjoy!

### Why it helps

Coconut water brings potassium and electrolytes, while spirulina adds protein, omega-3, vitamin B12, iron, magnesium and essential amino acids — a small, antioxidant-rich pick-me-up to help refresh your energy.

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/antioxidant-shots)