# Antioxidant Purslane Salad

**By Merve Tığlı** · 2026-07-05

A vibrant, antioxidant-rich salad of purslane and brown rice, brightened with strawberries and walnuts and a lemony olive-oil dressing.

**Serves 2**

### Nutrition (per serving, estimated)

-   Energy: 402 kcal
-   Protein: 8 g
-   Fat: 22 g
-   Carbohydrate: 44 g
-   Fibre: 3 g

_Estimated values._

### Ingredients

-   4–5 handfuls purslane (or baby spinach)
-   1 tablespoon pumpkin seeds
-   100 g brown rice
-   ½ lemon
-   2 tablespoons olive oil
-   1 cup water
-   ½ teaspoon salt and black pepper
-   6 strawberries
-   3 walnut halves

### Method

Wash the purslane well. Put the brown rice in a pot, add 1 cup of water and boil, then drain and set aside. Chop the purslane and combine with all the other ingredients. Make a dressing from the lemon, olive oil, salt and pepper, pour it over and toss well. Garnish with the strawberries and walnuts. Enjoy!

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> Source: [nFit Diet & Nutrition](https://shop.nfitdiet.com/blogs/nfit-recipes/antioxidant-purslane-salad)